Completely anonymous confidential chat and listening ear, available for you!
Want to be heard or to vent?You can talk whatever is on your mind! It will help you feel better!
Unlike friends or family, you will be listened to and be heard, expressing yourself, without being judged, and without being given advice, or told what to do!
Completely anonymous confidential chat by Skype, Email or Text, and a listening ear, available for you, to provide you with support and a personal connection!
What Person Centred Counselling is?
The Person Centred counselling helps the client to explore and understand themselves and their problems better.
The Person Centred therapy can help the client to reduce their level of distress.Simply being heard and believed during therapy, can be very therapeutic for the client.
Person Centred counselling can help the client to become self actualized. That means, the client has all the necessary resources in themselves, to resolve the various issues they are facing. The client in the Person Centred approach is considered to be the ‘expert’, and the therapist is not the ‘expert’.
The client has the full potential in themselves, to find better answers for the issues they are facing according to the Person Centred counselling.
The Person Centred counselling, will help the client discover and use their own capacity to heal themselves and will help in the personal growth of the client. The therapist will aid the client during the sessions, to challenge, deal with and finds solutions for themselves for the issues they are facing, by the guidance and help of the counselor.
In the Person Centred counselling, the client knows best!
It has been proven by many decades of using the Person Centred counselling to thousands of people, that when giving the right conditions during consultation, the clients find solutions for themselves for many of the challenging issues they are facing.
Person Centred counselling can help with common conditions like anxiety, depression, grief, low self esteem, stress and other mental conditions.
What can Person Centred Counselling do for you?
Person Centred counselling can help you the potential client, deal successfully with the issues you face by helping you change by yourself, your view about yourself, or how you see situations in your life, change the way you think, feel or behave about situations in your life, in a better and a more positive way.
Person Centred counselling can help you become more self aware and help you find new ways for living a better life. Also, counselling can help you to understand yourself in better way, and exploreyourself and your feelings in a deeper way. It can help you to improve your self-esteem.
Counselling can help you to express various negative feelings like insecurity for example, and find for yourself, new ways of dealing with them positively.
Counselling can help you to increase your confidence in yourself, and it encourages self development and can increase your self worth.
It can help you to be able toaccept yourself in a deeper way, and to beless affected by the opinions of other people about your worth, values, opinions and abilities.
In addition, counselling can help you to express yourself better, be able to trust in yourself, and improve your relationships altogether.
Sometimes, when you are facing difficulties, and have to deal with various issues in your life, it is not easy to talk about those issues to friends or family. Also, your friends and family will not always be in a position to offer you the best solution for your problems, regardless of their good intention.
That is where a counselor can help, being there for you to talk freely, about your feelings, thoughts and struggles, and to help you find for yourself, the best way to deal with those struggles.
Counselling can help you to:
be more self-aware
feel more confident
positively self-change
view world positively
have better self-esteem
have better self-concept
feel safe
express freely your thoughts
and feelings
feel accepted
develop trust in yourself
develop trust in others
be and feel yourself
feel valued
accept yourself
feel heard
solve problem yourself
find inner solutions yourself
feel better about yourself
communicate better with others
understand your feelings better
How the Person Centred Counselling can help you?
In the Person Centred type of counselling, you the client will be guiding the conversation with your counselor, and be able to express your feelings and thoughts, with the therapist aiding you at your side.
You will set the goals for yourself, during the sessions, and the therapist can not set goals for you. That is because you as a potential client, know yourself better than any therapist does.
The therapist will ask various questions, regarding you and your challenging issues, and will let you lead the conversation. You will be entirely in charge of how the conversation goes.
By finding yourself able to talk freely and express your thoughts and emotions freely with the help of the therapist, you will discover for yourself, new and often surprising ways to deal with all those issues, in a more positive and effective way! You will be the solution for the issues you are struggling with. The environment of your free and safe conversation with the therapist, will provide the conditions and the atmosphere for you to find solutions for yourself, by bringing to the surface the potential healing resources in yourself.
During the consultation, you the client will realize for yourself, anything which you consider to be wrong in your life, and you will find ways to put it right. The therapist will not and can not tell you, if there is anything wrong in your life! You will find it for yourself, if there is, by the help of the therapist during the consultation.
You will make all the necessary decisions of what you want to change during the therapy, and the therapist will not make the decisions for you!
What Person Centred Counselling can not do for you?
A counselor in the Person Centred type of therapy, can not give you solution or advice to the issues you are facing, because the Person Centred Counselling believes, that you have all the solutions already in you, and it is only a matter of finding those solutions, by the help and guidance of the Counselor.
Counselling can not help you, if somebody else sends you for counselling! You have to be willing to have counselling for yourself. Then, and only then Counselling can help you!
Your counselling sessions with the therapist, can not help you to influence or change the mind of another person, even if that person is involved in your issues.
You as a client, may be skeptical about the effectiveness of the Person Centred counselling, but at least, you must be willing to try the therapy anyway.
The Benefits of Online Therapy
therapy from your room
secure software
no one seeing you entering a counselling room
ability to review what you want to say during email or chat, before sending it to the counselor
to suit your time, place and pace
some people find easier to express feelings by writing
immediate access to counselling
flexibility to choose technology email, chat, Skype, Zoom
Confidentiality
The Skype consultations will be discrete and private. They are convenient because you do not have to travel to the therapy room.
Your anonymity will be maintained, and your confidentiality and security are protected.Your personal details will not be collected, saved or stored at all in any way! You can use a nick name for your consultations, so you remain completely anonymous!
Please, read the Terms of Service, before making an appointment! To read the Terms of Service, plsease click here...
Email is not secure, therefore, no guarantee can be provided.
Counselling Can Help
ANXIETY DEPRESSION PANIC ATTACK
SELF ESTEEM STRESS RELATIONSHIPS
Contact me. Book an appointment and become the happier you!
64 KENT AVENUE AHSFORD, KENT TN248NQ UNITED KINGDOM